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Gratitude is Good for You. As we head into the vacation season… | by Maura Charles | Nov, 2022


As we head into the vacation season after a rollercoaster of a 12 months, it’s a superb second to begin a gratitude follow

The photograph above is of my church in Chilly Spring Harbor on Lengthy Island (NY). I purchased a giant print (on wooden!) of this photograph for my husband for Christmas however couldn’t wait to provide it to him so he’s already seen it.

I requested native photographer Sean Mills if I may use it on-line for this publish and I’m so grateful he agreed so you may share in my awe of the wonder that surrounds us.

Really, it’s been a tough 12 months for lots of us.

The economic system is a curler coaster, layoffs are taking place en masse, and Covid continues to be a major consider many individuals’s lives (to not point out all the opposite bugs we’ve been coping with).

When issues are actually robust, I attempt to keep in mind to attract on all of the issues I’ve realized concerning the energy of gratitude.

There’s numerous scientific analysis concerning the psychological advantages of being grateful, however all you really want to know is that it’s good for you and it helps you develop a optimistic mindset if you’re not feeling nice.

There’s numerous scientific analysis concerning the psychological advantages of being grateful, however all you really want to know is that it’s good for you and it helps you develop a optimistic mindset if you’re not feeling nice.

So take into consideration among the stuff you would possibly be pleased about in your skilled life. Perhaps there’s somebody you actually get pleasure from working with or who makes your job simpler. Or possibly you’re enthusiastic about your organization’s mission regardless of the challenges.

I prefer to take a breather for a “gratitude second” on the finish of my workday — and even within the center once I’m feeling rushed from assembly to assembly and don’t even have time for a loo break between calls.

This 12 months, I’m particularly grateful for my community of present and former purchasers and colleagues. I’ve been so blessed to have the ability to work with sensible, humorous, and sort people and I hope that I’ve way more of that sooner or later.

What are you grateful for? Let me know within the feedback.

Blissful Thanksgiving!

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